Videos 6:23 How to do meditation – Swami Deependra Giri ji Breath Yoga, Sitting Meditation 14 views 6:23 How to do Alternate Nostril Breathing? Breath Yoga, Sitting Meditation 21 views 2:50 Alternate Nostril Breathing 9 views 3:28 Internal Point Focus Meditation Sitting Meditation 12 views 36:32 Mindful Yoga 2 Mindful Yoga 19 views 37:14 Mindful Yoga 1 Mindful Yoga 13 views 6:27 Part 2 | Nadi Shuddhi Daily Practice | Anulom Vilom | Alternate Nostril Breathing Breath Yoga 20 views 24:32 Part 1 | Nadi Shuddhi | Anulom Vilom | Alternate Nostril Breathing | Step-by-Step Breath Yoga 14 views 11:17 STOP Mindfulness Activity Mindfulness Practices 13 views 0:36 Be Still – 30 Seconds Mindfulness Practices 7 views 12»Page 1 of 2 TweetShareSharePin