Click here to find all yoga practices. This website lists yoga practices videos from top yoga teachers to tackle common body ailments like high blood pressure, back pains, asthma, sleep disorders, memory boost, travel-related issues like jet lag, and more. The roots of yoga lie in Nothern India, with over 200 ancient sacred writings in the Sanskrit language, on various yoga practices like Hatha Yoga, Pranayama, and meditation techniques that are more than 5000 years old. Yoga is also a significant part of Buddhism and its meditation practices.