Namaste! Your place of well being from ancient yogic wisdom
Click here to find all yoga practices. This website lists yoga practices videos from top yoga teachers to tackle common body ailments like high blood pressure, back pains, asthma, sleep disorders, memory boost, travel-related issues like jet lag, and more. The roots of yoga lie in Nothern India, with over 200 ancient sacred writings in the Sanskrit language, on various yoga practices like Hatha Yoga, Pranayama, and meditation techniques that are more than 5000 years old. Yoga is also a significant part of Buddhism and its meditation practices.
Our goal
Our mission is to provide yogic and meditative expertise to help people deal with physical and mental ailments. By adopting yoga practices, we believe that individuals can prevent common body ailments, remain healthy, and reach their maximum potential in personal and professional lives.